Chiropractic Care

Poor posture and how this can affect your health

In our technology driven world, poor posture has become an epidemic affecting people of all ages. Hunching over desks and slouching whilst scrolling endlessly through social media affects posture. Beyond the immediate discomfort that poor posture can cause, there can also be a profound impact on our overall health and wellbeing. This can affect the […]

The surprising benefit of Vitamin D3 supplementation.

The surprising benefit of Vitamin D3 supplementation. Recent studies have shown the health benefits of Vitamin D3 supplementation. Vitamin D3 is naturally produced by the body when exposed to sunlight. However, due to modern lifestyles, many people in the UK spend alot of time indoors, additionally our summer was very gloomy and cold this year. […]

Tennis Elbow and the Healing Power of Sports Massage

Tennis Elbow and the Healing Power of Sports Massage Tennis elbow a common but painful condition, which often affects athletes and active people. Whilst it may not only affect tennis players, the name of this condition has stuck for anyone suffering these symptoms. Tennis elbow, also known as lateral epicondylitis, can be both frustrating and […]

Tips to stay healthy on your Summer Holiday

Staying healthy while on holiday, especially an all-inclusive holiday, can be difficult, but not impossible. With a little planning and some self-discipline, you can prevent undoing all that hard work over the past few months to get yourself in shape and fit into your summer outfit. Here are some tips to help you maintain a […]

Enhancing Teenager’s Posture and Wellness through Chiropractic Care

In today’s technology-driven world, teenagers often struggle with poor posture, with prolonged use of digital devices this can make the issue worse. This growing concern can negatively impact their overall health. Thankfully, Chiropractic care offers a natural and holistic solution to help address and prevent those issues, some of which are listed below: Musculoskeletal issues: […]

Why choose chiropractic care?

Written by Magda Ballentine  Mchiro Msports science CCEP   We all want to achieve quick results in everything we do, but when it comes to health unfortunately this is something which is a process, and not a one-off event. You cannot heal yourself by taking one pill, you don’t lose weight after one gym session, […]

Some tips for energy and vitality

Written by Princeler Coke Massage Therapist There are many different diets and get fit quick programmes which promise to make you healthier in a short amount of time, but these can sometimes be impractical, costly, time consuming and very difficult to follow, so if you just don’t have the time and want to make small […]

Calling all Human Resource Managers in Northamptonshire

Written by Magda Ballentine MChiro M Sports Science CCEP   Are you working in Human Resources for a company in Northamptonshire? Do you have a lot of employees taking too many days off work due to either back pain, neck pain or headaches caused by poor posture? Are you are looking for a way to […]

What is a Free Spine check?

Written by Magda Ballentine M Chiro M Sports Science  ITEC Many of you might have heard of a Chiropractor, you might know someone who has Chiropractic care, but there are still a lot of people who have no idea what we do, and more importantly how we can help them. As a private healthcare practitioner, […]

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