Back Pain

Beat back Pain with Chiropractic Wellness Care

With Chiropractic care, regular maintenance check-ups offer a great range of benefits for individuals seeking to maintain their overall health and wellbeing for the long term. Chiropractic care typically progresses through 3 distinct stages for optimal results. Stage 1 – which spans approximately 6 weeks dependant on your presenting condition, the focus is to provide…

How to relieve severe Lower Back Pain

Severe lower back pain can be debilitating, affecting daily activities and overall quality of life. Here are some effective ways to alleviate this pain: Stay Active: While it may seem counterintuitive, gentle exercises such as walking, swimming, or yoga can help reduce pain and improve flexibility. Avoid prolonged bed rest, which can worsen the condition.…

Understanding the Causes of Lower Back Pain in Females

Understanding the Causes of Lower Back Pain in Females Lower back pain is a common issue that affects people of all ages and genders, but it can be particularly prevalent and impactful among females. There are many reasons for lower back pain in females ranging from lifestyle factors to physiological conditions. In this blog, we…

The Benefits of Digital X-Rays in Chiropractic Care

The Benefits of Digital X-Rays in Chiropractic With Chiropractic care, technological advancements consistently improve patient experiences and outcomes. One significant innovation is in the field of digital X-ray technology. This modern diagnostic tool offers numerous benefits for patients, making it a crucial component in effective chiropractic care. In this blog we will explore the advantages…

The Physical Impact of a Desk Job

Many of us find ourselves spending a significant portion of the day sitting at a desk, if you add another few hours of driving, then sitting in-front of the TV and your mobile phone, you can see that this modern sedentary lifestyle comes at a significant cost. Prolonged periods of sitting can take a toll on our…

Enhancing Teenager’s Posture and Wellness through Chiropractic Care

In today’s technology-driven world, teenagers often struggle with poor posture, with prolonged use of digital devices this can make the issue worse. This growing concern can negatively impact their overall health. Thankfully, Chiropractic care offers a natural and holistic solution to help address and prevent those issues, some of which are listed below: Musculoskeletal issues:…

What is a Free Spine check?

Written by Magda Ballentine M Chiro M Sports Science  ITEC Many of you might have heard of a Chiropractor, you might know someone who has Chiropractic care, but there are still a lot of people who have no idea what we do, and more importantly how we can help them. As a private healthcare practitioner,…

Your first chiropractic visit: what to expect.

Written by Magda Ballentine MChiro M Sports Science CCEP Booking your Initial Chiropractic visit at Wellbeing Chiropractic Health Centre can be made online or via phone. Please bear in mind that you will be required to attend two separate 20 min visits. If you book your first Initial Consultation and Examination online, we will then…

Jak wygląda pierwsza wizyta u Chiropraktora/ Doctor of Chiropractic.

Artykul napisany przez Magde Ballentine MChiro Mgr Wychowania Fizycznego , ITEC, CCEP.   Witamy w Wellbeing Chiropractic Health Centre, jeżeli zastanawiacie się jak będzie przebiegać pierwsza część chiropraktycznej podróży to już tłumaczę: Najpierw poprosimy Was o zapisanie sie online lub przez recepcje na ‘Initial Consultation and Examination’ Dzien 1 oraz na ‘Report of Findings’ Dzien…

Wellbeing Chiropractic Video Testimonial – Nikki Marshall

Nikki Marshall has been coming to Wellbeing Chiropractic for almost a year, here is her story so far: Nikki ‘s husband, a personal trainer, recommended she came to the clinic, here is what Nikki has to say about her experience with us: “I used to have a really severe back problem, where I was constantly…

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