sports massage

New massage therapist alert!

Meet Peri, who is a Massage and Sports Rehab Therapist. She has BSc in Sports Rehabilitation and Conditioning from Northampton University. Peri is also a member of BASRaT  (British Association of Sports Rehabilitation).  With over 5 years of experience in clinical and athletic settings. She has worked with diverse athletes, including the Northampton Saints Rugby […]

New Year Fitness Goals

Written by Sam Dunn  Sports Massage Therapist BSc Sport & Exercise Science, MSc Strength and Conditioning Every January many people will plan to get back into shape or ramp up their fitness regime to try and improve their health and wellbeing. As commendable as this is, it often leads to a short burst of commitment […]

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